Emotional Wellbeing Workshop: 3 simple steps to effective emotional processing
Fri, Aug 18
|WELLNEST SHOP ROGERS, ARKANSAS
Are you seeking ways to enhance your emotional well-being and handle overwhelming emotions with confidence and grace? Look no further! We invite you to join transformational holistic health coach aubree walsh at the ellnest for our community mental health workshop where you will learn three power
Time & Location
Aug 18, 2023, 6:00 PM CDT – Aug 19, 2023, 8:00 PM CDT
WELLNEST SHOP ROGERS, ARKANSAS, 2103 W Walnut St, Suite 23 Rogers, AR 72756, USA
Guests
About the event
WHAT TO EXPECT:
Understand the purpose of emotions through 5 elemental thoery in chinese medicine
Learn three practical steps to process overwhelming emotions in a healthy and constructive manner.
Explore internal parts of yourself through the lense of internal family systems theory (IFS/parts therapy)
Discover valuable strategies for everyday emotional well-being and stress management.
Walk away with a powerful toolkit to confidently navigate life's emotional challenges and a community of friends working towards greater emotional intelligence and safety.
Tickets
Single Ticket
$35.00
+$0.88 ticket service fee
Sale ended