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Fri, Aug 18

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WELLNEST SHOP ROGERS, ARKANSAS

Emotional Wellbeing Workshop: 3 simple steps to effective emotional processing

Are you seeking ways to enhance your emotional well-being and handle overwhelming emotions with confidence and grace? Look no further! We invite you to join transformational holistic health coach aubree walsh at the ellnest for our community mental health workshop where you will learn three power

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Emotional Wellbeing Workshop: 3 simple steps to effective emotional processing
Emotional Wellbeing Workshop: 3 simple steps to effective emotional processing

Time & Location

Aug 18, 2023, 6:00 PM CDT – Aug 19, 2023, 8:00 PM CDT

WELLNEST SHOP ROGERS, ARKANSAS, 2103 W Walnut St, Suite 23 Rogers, AR 72756, USA

Guests

About the event

WHAT TO EXPECT:

  • Understand the purpose of emotions through 5 elemental  thoery in chinese medicine
  • Learn three practical steps to process overwhelming emotions in a healthy and constructive manner.
  • Explore internal parts of yourself through the lense of internal family systems  theory (IFS/parts therapy)
  • Discover valuable strategies for everyday emotional well-being and stress management.
  • Walk away with a powerful toolkit to confidently navigate life's emotional challenges and a community of friends working towards greater emotional intelligence and safety.

Tickets

  • Single Ticket

    $35.00
    +$0.88 service fee
    Sale ended

Total

$0.00

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